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Change - The New You

Punjab, India

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About The Business:

Change is a dance and fitness studio, specializing in fitness and dance forms like Zumba, Bollywood dance, Hip Hop, Martial Arts, TRX, Ballet and Yoga.

Description:

"CHANGE - The New You" has been founded with a vision to create awareness amongst people about the modern forms of fitness through dance.

Our objective is to get people of all age groups to adopt the latest forms of dance & fitness on a regular basis.

The name CHANGE itself portrays the objective of bringing in change in you in every form. Your thought process, the way you look, your stamina, endurance, the strength.

We strive to create a new YOU, by helping you to transform through our dance and fitness studio.

Comments:

Facebook Admin (02/09/2018 15:21)
#SundayFunday with our beauty and fitness queen, Surbhi Chandna!😍🎉❤️
💃🏻 Song: Chogada Tara 💃🏻 BollyFit Class by: Ruben Xavier

Facebook Admin (01/09/2018 07:19)
We are happy to announce that we are starting a new #BollyFit batch in Andheri West! 🎉🎉 Join us for #FREE demo class this Sunday! 💃🏻💃🏻
What to expect? Expect upbeat #bollywood music and dancing with whole body workout – and if you can lean into the experience, smiles, cheering, a good sweat and possibly a few giggles. 😃❤️
💃🏻 Date: 2nd September, 2018.... 💃🏻 Time: 11AM - 12PM 💃🏻 Location: Beat and Bounce studio, Andheri (W) 💃🏻 Conducted by: Ruben Xavier
Call/Whatsapp us on +91-7045603848/ 7045603626 to register for the free demo class.
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Facebook Admin (31/08/2018 08:00)
Are you ready to knockout your workout? Then we have the perfect class for you — #Kickboxing by the ace kick boxing #champion, Madhavi Ramchandra Gonbare! 🏅
Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. 💪🏻 Come for a #FREE demo this Tuesday!
👊🏻 Date: 4th September 2018... 👊🏻Time: 8:30am 👊🏻 Location: 202, Nahar Business Center.
Call/whatsapp us on +91-7045603848/ 7045603626 to register for the free demo class.
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Facebook Admin (30/08/2018 22:50)
Have you given up on your New Year’s resolutions yet? You will not be alone. Should you be one of the many who decided to get fit this year and are already making excuses as to why you cannot go to the gym, we have the perfect solution— #BellyDancing. 🔥😍
Join us this Saturday as we start two new batches of belly dancing! 😃 P:S- You do not need a booty like Shakira. You only need to show up with your booty, and we will help you learn the fab moves like Shakira! 😎💃🏻
... ⚡️Classes by: Art of Belly Dance with Sanjana Muthreja ⚡️Date: 1st September 2018 ⚡️Batch 1: 2:30pm to 4pm - Level 1 ⚡️Batch 2: 4pm to 5:30pm - Level 2 ⚡️Location: 202, Nahar Business Center
Call/Whatsapp us on 91-7045603848/ 7045603626 to register.
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Facebook Admin (29/08/2018 07:24)
This #WorkoutWednesday we are focusing on strengthening our upper-body! Sculpt your rock-star arms and shoulders fast, no matter what your fitness level. 💪🏻#StrengthTraining
Our #TRX classes are sure to fire up your core and turn up your fitness regime! 😎👊 Get ready to tone your body and push your fat-burning capabilities to the limit with our power machine Wilson Ward ! 😍
💪 Batch 1: Tuesdays & Thursdays at 8:30pm.... 💪 Batch 2: Saturdays & Sundays at 11:30am.
Feel stronger, happier and healthier! Try TRX for a strengthened body and sexy core. Call/Whatsapp us on 91-7045603848/ 7045603626 to enrol.
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Facebook Admin (28/08/2018 08:12)
Our favorite day of the week? Tuesday! 🤩🎈 That’s when we share the epic stories of our inspiring members. #TuesdayTestimonial
Read how Kanika slayed her kickass 100-day fitness journey by believing in herself and us! 😘 Thank you for giving us a chance to be a part of your transformational journey. 🎉
”This is me after 100 days of working out with the excellent team of #Change. I have had an admiral experience while getting trained by Shruti Rai , Wilson Ward , and Ruben Xavier... . I picked up some dumbbells, struggled through that first leg day, cried and sweated each training day; and here I am finally! I can’t wait to share more progress pictures! #thenewyou” - Kanika Mehra ❤️
#TransformationTuesday #WeightLossGoals
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Facebook Admin (27/08/2018 13:20)
Challenge = Change 😎
Yes, it sucks, but that last squat, push up or pull up burns for a reason. When you feel like giving up, do 10 more! #MotivationalMonday 💯😃
Crush your challenges to reach your fitness goals! 👊🏻 #QOTD #TGIM #NeverMissAMonday

Facebook Admin (26/08/2018 18:24)
Wishing all the brothers and sisters a very #HappyRakshaBandhan day from Team Change! ❤️
Celebrate the beautiful bond you share with your sibling today! 😍 #BrotherSisterBond 👫

Facebook Admin (25/08/2018 17:43)
Step 1: #DressUp ✅ Step 2: Let the #slayage begin ✅
How are you spending this #SlaySaturday? 😎

Facebook Admin (24/08/2018 07:40)
Here’s an interesting #fact of the day for all our workout buddies! 🤓
The more muscle mass you have, the more fat your body burns while resting. 💪🏻 #FridayFact #FunFact
Our #TRX classes are sure to fire up your core and help you lose your fat by building more muscle mass! 🏋🏻‍♀️ Get ready to sculpt your body with our power machine Wilson Ward ! 😍
... Call/Whatsapp us on 91-7045603848/ 7045603626 to know more.
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Facebook Admin (23/08/2018 08:00)
Are we done crushing over Nora Fatehi’s sultry song #Kamariya? The answer is a strict no! Watch our hotties slay this peppy dance routine with their fabulous performance! 😍
💃🏻 Location: 202, Nahar Business Center. 💃🏻 Choreography by: Team Naach 💃🏻 Song: Kamariya
... Wish to attend our #Bollywood dance workshops that happen every Sunday at 12:30 pm? 💯 Then, call/Whatsapp us on +91-7045603848/ 7045603626 to register.
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Facebook Admin (22/08/2018 07:50)
Watch our graceful ladies wiggling and jiggling away their ab flab! 😍 🔥
Learn the art of #BellyDancing and have great fun while becoming fitter this festive season! 🎉
P:S- You do not need a booty like Shakira. You only need to show up with your booty, and we will help you learn the fab moves like Shakira! 😎💃🏻
... ⚡️Classes by: @sanjanamuthreja ⚡️Date: 1st September 2018 onwards ⚡️Time: 2:30pm to 4pm ⚡️Level: 1 (for beginners) ⚡️Location: 202, Nahar Business Center
Call/Whatsapp us on 91-7045603848/ 7045603626 to register.
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Facebook Admin (21/08/2018 07:38)
Our dose of happiness and motivation is seeing our client, Sanjna, slay her fitness goals each month with her amazing transformation! 😎🤩 #TuesdayTransformation
Team Change is super proud of your 15kgs weight loss achievement! 🙌🏻
Swipe right ➡️ to watch how she kills it! 💪🏻 #workoutgoals2018 #TRXtraining

Facebook Admin (20/08/2018 13:52)
We know you've heard it before: Bitching doesn't burn calories. But getting up and crushing your workout class certainly does! #MotivationalMonday 💯😃
Monday is a state of mind. Put on your positive pants and get the ball rolling! #QOTD #TGIM #NeverMissAMonday

Facebook Admin (19/08/2018 13:03)
Our #Bollywood dance class: A happy place for all! 😃 #HappyDanceHappyLife 🎈
What’s your happy place?

Facebook Admin (18/08/2018 11:28)
And when it’s your birthday, you lead the class! 😎🍾 Checkout our #BirthdayBabe rocking the birthday workout routine. 🎈🎉 #EverydayIsFitnessDay #WeekendVibes
Join us at our new space, Nahar Medical Center, only on weekends for Zumba and bollyfit!💃🏻🎉 Call/Whatsapp us on +91-7045603848/ 7045603626 for more details.

Facebook Admin (17/08/2018 07:30)
We are dancing on the quintessential dance number this Sunday! 😍 Are you pepped up to ace this latest sensational hit song with us? 🔥🔥🔥
💃🏻 Date: 19th August, 2018. 💃🏻 Time: 12:30PM - 2:30PM... 💃🏻 Location: 202, Nahar Business Center. 💃🏻 Choreography by:Team Naachh 💃🏻 Song: Kamariya
Call/Whatsapp us on +91-7045603848/ 7045603626 to get registered.
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Facebook Admin (16/08/2018 07:42)
When your favourite jam comes on in the class! #KhaliBali #BeastMode 🤘🏻😎
Tired of gyms and 10K runs? Here's an alternative way to get ready for the forthcoming festivities: Bollywood fitness at Change conducted by our fireball Ruben Xavier!🔥
Double up your fun - Enrol for #BollyFit and get the chance do both, Bolly Fit and Zumba! 💃🏻🎉 Call/Whatsapp us on +91-7045603848/ 7045603626 for more details.

Facebook Admin (11/07/2018 07:38)
We are very proud to announce we have been awarded the “Best Fitness Studio” by Fitternity.com, which is India's largest online fitness platform that provides an integrated eco-system to help users start & sustain their fitness journey. ❤️🎉
We would like to take this opportunity to thank all who were a part of this successful journey right from our past clients to our current clients, our fantastic team, and our constant supporters. 🙏🏻😃
Without you, none of this would be poss...ible. Your trust is our motivation! 💪🏻😘
Please show us some love by reviewing us on Fitternity if you haven’t yet done so. 💕 https://www.fitternity.com/change-powai See More

Shruti Rai
Change has all different form of activities for all age groups

Must try 👍🏼👍🏼👍🏼

Ruben Xavier
Too good . . The best till date with neon lights n all wich makes it more exclusive n diffrnt . . Love you guys happy n proud to b a part of it !!!

Roopali Tayade
Nice entertaining zumba classes. Great atmosphere and clean washrooms too😊

Khushboo Agrawal
I celebrated my sons 6th birthday party here with a " neon theme". The place is awesome and special thanks​ to Shruti and Winson for making the kids have so much of fun. They both connect with the crowd so well and ensured that each and every kid was having a blast. Shruti was kind enough to give me a call before the party and give me tips on how to organise stuff for the neon theme. Overall just want to say that " Change studio" rocks. Go there for awesome dance, music, neon theme and of course for Shruti and Winson !

Jennifer Dhuri
Review for Change- The New You

This year I had to do something different for my daughter's birthday as it was her 13th. That's when I came across the unique and exiting concept of a "Dance party with a Neon theme" at CHANGE - THE NEW YOU (Fitness Studio). In an instant I was attracted to the concept and I must say, it was awesome!! My daughter and her friends as well as us adults had a real fun time. Thanks Shruti and Wilson....you were amazing and lovely with the kids. Your energy, excitement and dance moves show how passionate you are. So glad I went ahead with it. This will be one of the most memorable birthday party!!!!

Etta Talwar Dutta
Awesome team, beautifully designed studio, super energy what more can you ask for!

Deepali Sood Chaudhri
Ruben Xavier, our hip hop / bollyfit instructor, is an excellent dancer and teacher! He puts so much energy into the class, and really makes it so much fun!! 👍🏻👍🏻

Amrita Hemdev
Amazing Vibe, awesome workout sessions! Love the Zumba classes in neon lights.