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Place Type : Gym, Sport, Sports Team, Gym/Physical Fitness Center, Fitness Boot Camp
Address : SCO 38, Urban Estate Phase 2 Market near Terminal 37, Jalandhar, India 144003
Coordinate : 31.2963562199, 75.5877828598
Phone : 9167389896
Rating : 4.90
Facebook : facebook.com/ crossfitinquilab
1.1K people like this.
Website : www.crossfitinquilab.com
Opening Hours :
Monday: 07:00 - 11:00
Tuesday: 07:00 - 11:00
Wednesday: 07:00 - 11:00
Thursday: 07:00 - 11:00
Friday: 07:00 - 11:00
Saturday: 10:00 - 11:00
Sunday: -
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CrossFit Inquilab CrossFit Inquilab

Description:

Sports & Recreation

Comments:

Facebook Admin (30/08/2018 21:13)
Friday Evening we'll have only two classes 4:30-5:30 pm 5:30-6:30 pm
Saturday ... 9-10 am 10-11 am
Monday Morning (4th Sept) only 2 classes 7-8 am 8-9 am
Monday Evening only two classes 4:30-5:30 pm 5:30-6:30 pm
Please make a note and spread the word! Thank you!
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Facebook Admin (30/08/2018 21:00)
Avvatar protein now available at Inquilab! Tried and tested by our coaches, it is one of the best whey proteins in the market.
Its affordable and delicious. Come get your box from Inquilab ASAP. We have limited stock.
@avvatarindia

Facebook Admin (14/08/2018 23:11)
For August 15, Wednesday!
Assemble at the box at 9:30 am WOD begins at 10:00 am.
... WOD Team of 2 (40 mins time cap) 8 rounds for time
15 burpees 47 air squats 72 sit ups
We celebrate Independence day at 12:00 noon. Aaaand It's a POT LUCK event! Everyone can bring something to eat! We all eat lunch together! We pack up at 2 pm and enjoy the remaining day with family!
See you Inquilabis! 🇮🇳 Please spread the word!
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Facebook Admin (01/08/2018 20:14)
A box is only as good as its coach. Inquilab is led by not just ‘trainers’ but coaches who inspire people to be the best version of themselves, every single day.
We believe that coaching is a highly skilled job that comes with a lot of responsibility. This is the core value that Inquilab believes in and wants to instill in our future coaches.
Introducing Inquilab’s Coaching Internship Program.
... - 4 months of intensive mentorship and training from India’s best CrossFit athletes - Opportunity to gets hands on coaching experience at Inquilab’s facilities - Learn the principles of coaching and how to run a box
We’re looking for candidates who are as dedicated and serious about this cause as we are. Prior experience in coaching will be preferred. Only 5 spots open for now. Its a residential program that will be held in our Jalandhar facility.
DM for queries.
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Facebook Admin (25/07/2018 14:50)
Can't get enough of this! @inquilab_ goes hunting! @shivfit111 @shivohamofficial #inquilabconquers

Facebook Admin (22/07/2018 20:09)
Inquilab's team FATEH wins SECOND place at all India Crossfit competition 'SHIVFIT BATTLE OF THE FITTEST' Congratulations Inquilabis. Your love and support has brought us here! 💪 #inquilab #crossfitinquilab

Facebook Admin (18/07/2018 22:35)
We're FULLLLL!!
Within six months of activation, Inquilab has no open slots. This came as a surprise to us. Apologies to all those who we cannot accommodate right now. BUT BUT BUT we have a plan! We'll announce it soon and we'll accommodate all you guys and this family will get bigger and stronger. ... Quality over quantity will still be our motto. #inquilabistakingover Love to all of you.
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Facebook Admin (30/06/2018 00:08)
INQUILAB for to Greece with @tamannaahspeaks !!
Repost from @siddharthasingh1810 - It's always a pleasure working with @tamannaahspeaks Hats off to her for having the will and the energy to train even after working straight 12 hour shifts! The park workouts at Athens have been amazing! Many more to come 💪🏻💪🏻 #inquilab #athens #greece #coffeepower #queen #outdoor #crossfit #affiliated #inquilabingreece

Facebook Admin (23/06/2018 20:57)
Box Jumps day at Inquilab! WE ARE SO PROUD OF ALL THE INQUILABIS! They're jumping beyond their fear everyday! @crossfit_inquilab @crossfit @verapuri @inquilab_ @siddharthasingh1810
#boxjumps #crossfit #crossfitwomen #crossfitgirls #inquilab #latepostbutgoodpost

Facebook Admin (07/05/2018 14:40)
Number one. ☝️
CrossFit Inquilab wins an award for the 'Best Functional Training Gym in India' at the Fitness Excellence Awards 2018.
Three months since we came into existence and we win some national recognition! Can't thank you all enough for the constant love and support.
... Inquilab is here and #inquilabisspreading
@siddharthasingh1810 @inquilab_ @verapuri @fitexpoofficial @fitexindia @crossfit
@guneetoshan, thanks for everything. If not for you we wouldn't have even participated!
#winwin #inquilab #crossfitawards #numberone @ CrossFit Inquilab
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Facebook Admin (04/05/2018 21:52)
ATHLETE OF THE MONTH
Dr Sureet Dosanjh
She's 38, has two kids, and is a doctor, but Sureet travels all the way across town for her 60 minutes of fitness to Inquilab, every day. It's very inspiring how she's not just taking out time to workout but she's constantly getting better at it. We at Inquilab, are very, very proud of her and all the other CrossFit mothers who have entrusted us in guiding them through their fitness journey.
... Sureet Aujla Dosanjh , Inquilab loves you!
#crossfitmothers #strongmothers #strongwomen #athleteofthemonth #inquilab #crossfitinquilab #burpees #backsquats
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Facebook Admin (27/04/2018 22:03)
Repost from @inquilab_ - Good and bad transition of muscle ups in one frame. That why I keep saying in every class focus on technique, technique is primary rest is secondary. Yeah , I clearly need to brush up my gymnastics. #crossfitinquilab#muscleups#gymnastics#ri ngs#metcon#warrior#crossfit#brother#bros wholifttogetherstaytogether#wod#liftlike afarmer @siddharthasingh1810 @crossfit_inquilab -

Facebook Admin (25/04/2018 14:08)
KNOW YOUR COACH
This is Veerz @verapuri . You can see her squatting 3 reps at 90kgs, and she's just getting started. She's a coach at Inquilab! Adamant, Funny, Strong, Loud and Strict all at the same time! Makes one hell-uva coach!
... WHERE you train is less important than HOW you train and WHO you train with matters more than WHAT gear you have.
So, KNOW YOUR COACH!
#knowyourcoach #crossfitinquilab #inquilab #backsquats #crossfitgirls #crossfitcoach #jalandhar
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Facebook Admin (25/04/2018 12:19)
Do you even lift, bro?
Less than a month old at Inquilab, 45 years old Mr Raman Sandhu is displaying some good old hang power cleans at 50 kgs; exemplifing that age is nothing but a number.
Olympic lifts are a huge part of Crossfit and are coached with the proper etiquette at Inquilab! Coming back to the question..
... DO YOU EVEN LIFT, BRO?
#crossfitinquilab #olympiclifting #hangpowercleans #powercleans #crossfitmasters #inquilab
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Facebook Admin (22/04/2018 16:07)
Repost from @siddharthasingh1810 - A fun day of cycling with the #cyclinginquilab crew follower by some poori's 🤤 @inquilab_ @crossfit_inquilab @ml.vansh @batmankafan @verapuri @ CrossFit Inquilab

Facebook Admin (19/04/2018 15:57)
FEATURED ATHLETE
KUNAL BATRA
This little champ makes us proud!
... @kunal.2226 stood '1st in ASIA' in the scaled category of his age group for Crossfit Open 2018.
At 14, he's a ball of fire, he's going full power and is only getting better with each workout, each rep and each breath!
Inquilab is proud to have these young ones setting a high bar of fitness standards for others to look up to.
@crossfit #crossfitinquilab #crossfitopen #asianumber1 #inquilab #crossfitkids #open2018 #jalandhar @ CrossFit Inquilab
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Facebook Admin (12/04/2018 14:10)
@mesunnysingh Mr Titu from Sonu ke Titu ki Sweety in the house! Tried out Inquilab's famous '1on1' personal sessions with @siddharthasingh1810 on a beautiful Thursday morning. Great guy great energy! Welcome to Inquilab brother!
#crossfitinquilab #inquilabs1on1 #personaltraining #celebrityfitness #sonukititukisweety #titu @ CrossFit Inquilab

Facebook Admin (08/04/2018 16:30)
Inquilab's day out!
We had a great time with our family as we drove together to Hoshiarpur and worked out in the open wild. Ran up to the top of Nara dam and finished with 100 box jumps overlooking the waters!
The lunch and hospitality at @citruscountyhoshiarpurpunjab was great! We surely plan to do this again soon.
... Thank you so much to all those who showed up and for the ones that could not were thoroughly missed!
#inquilabsdayout #crossfitinquilab #inquilabfamily #crossfitintheopen
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Facebook Admin (07/04/2018 15:03)
FEATURED ATHLETE POST
MATESH SEHGAL: Matesh is a husband, a father, a businessman, and now a proud athlete at Inquilab. He made a decision to give fitness just one hour every day, and has lost over 10 kgs since he joined Inquilab two months ago. He is already an inspiration to all, and shows no signs of stopping.
Inquilab is proud to introduce him to you all. Matesh Sehgal
... @crossfit #transformation #crossfitinquilab #inquilab #weightlossjourney #fattofit
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Tejinder Pal Singh
Very good initiative to keep everybody fit

Sharma Ñi Shù
Great workout routine.. �

Jatin Mand
Excellent spot for over all stamina and fitness!

Don't feel like missing even a day!

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